Runnor

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I’ve been lazy about updating the last week — but I haven’t been lazy about my running!
Since being cleared to run on Tuesday, I’ve run four out of five days (and played kickball on that fifth day).

So let’s recap:

Wednesday


Group run at The Eastside Running Company. This was the first run I’ve done there, but I can definitely see it becoming a weekly staple. The group I went out with did 5 miles at a ~8:40 min/mile pace: from the store, to Central Park, wrapping around the reservoir and back to the store. It was great to run with a big group and a good way to get myself to run after work, when I’d usually rather sit on the couch and relax.

This was the first time I used the Garmin Forerunner my dad gave me on a run… and I still have to get the hang of it. I didn’t think of turning on the watch until I was in the store, where it couldn’t receive satellite signals, and we were off and running the moment we left the store. It didn’t manage to acquire the last satellite until we were already into the park:

[RunKeeper]


Thursday


Slow paced, early morning run with Matt and a new running buddy, Anastasia. I dunno if she’ll become a regular in our group, but the more the merrier!

The Forerunner wasn’t showing our correct distance when I looked at it at the end of the run, but it imported into RunKeeper with everything correct. Like I said, still gotta get the hang of it.
[RunKeeper]


Friday


Another morning run — this one with Matt and Allison. I never thought I’d be getting up at 6am on a day I took off from work, but I guess running is the one thing that’ll get me out of bed that early! It was actually great to be up that early, because I got to enjoy a long, relaxing day.
[RunKeeper]


Saturday
KICKBALL!!!



Sunday


Finally got out for a longer run. Would’ve liked to go even farther, but I don’t want to put too much stress on my leg so soon after shin splints. Took the subway out to Central Park with Allison because the weather was so gorgeous. However, there was a catch — an AIDS walk.

There were thousands of people, someone mentioned 45,000, I believe, participating. While NYRR races will leave room for other runners/walkers/cyclists, this group was like a living wall. Needless to say, we were unable to run our intended route, needing to take a few detours and turn-arounds (including just before Harlem Hill).

On a positive note, we ended up running an extra mile than we intended, which is always a fun bonus. And really, how could you not enjoy a run in Central Park on a beautiful May day?
[RunKeeper]


Monday
Rest

    • #running
    • #run
    • #runlog
    • #friends
    • #group runs
    • #Central Park
    • #Astoria
    • #kickball
    • #Garmin
    • #Forerunner
    • #The Running Company
    • #rest
    • #week in review
  • 1 year ago
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Runnor

Avatar Full-time runner, part-time cyclist, and potentially freelance triathlete living in Astoria, NY.

Trained for the 2012 ING New York City Marathon. It got cancelled. 2013: It's on.

Oh, and then I got impatient and ran the inaugural NYCRUNS Central Park Marathon.


Race PRs
5K: 0:22:08
4Mi: 0:27:25
10K: 0:46:30
13.1: 1:46:29
26.2: 4:10:09


Current Shoes
Saucony Triumph 9 (x2)
Saucony Kinvara 3
Newton Gravitas 2011
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